Leading Expert Experienced Neuro Psychiatrist | 5 Star Rated | Top Best Psychiatry Clinic | Chennai, India | Depression / Head ache / Anxiety / Stress / Child Behavior / Dementia | Online / Video/ Telemed Consult / Counselling
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Positive Psychotherapy is a healing process that focuses on helping you to overcome distress and develop coping mechanisms while encouraging you to identify, assess, amplify and appeciate your strengths. It is facilitated by a Counselling Psychologist.
It teaches you to employ what is best about yourself to buffer against the challenges that give rise to mental distress.
Positive Psychotherapy, helps you to quickly overcome depression, anxiety, stress, either as stand alone, or in combination with short term medication. It helps you to reduce anxiety and depressive symptoms and increase in levels of life satisfaction, gratitude, and happiness.
It helps you to be able to live a fulfilling and satisfying life in spite of your limitations and psychological distress, caused by day-to-day stress of interepersonal issues or job pressure, parental concerns, marital dysharmony, peer conflicts, and broken or strained relationships.
Mrs. Rajashree Gautham, is a counselling psychologist and member of the American Psychological Association's Society of Counselling Psychology.
The purpose of this Website is to promote public awareness about mental health
The contents of this site are for informational purposes. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment. Never disregard medical advice from your doctor or delay seeking it because of what you have read.
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All rights reserved. Site updated 05 March 2021
Leading Expert Experienced Neuro Psychiatrist | 5 Star Rated | Top Best Psychiatry Clinic | Chennai, India | Depression / Head ache / Anxiety / Stress / Child Behavior / Dementia | Online / Video/ Telemed Consult / Counselling
ph: +91 95661 33660
info