Doc Gautham's Neuro CentreDoc Gautham's Top / Best / Experienced psychiatrist Chennai
Neuro Centre  
WE RE-MIND YOUR BRAIN©
A Neuro-behavioral Medicine Clinic (Estd:1988)

Most Trusted Neuro-Psychiatrist - Best Medical Practice - 5 Star Best Rated
Top Psychiatrist in Chennai - Lifetime Achievement Award - National Medical Excelence Award
      Ranked Among Top Clinics in South Inda - Times Healthcare Achievers Award

Do You Have These Symptoms? You Can Be Treated
Learn about the Brain - The Mind - And its Disorders (Video)
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We are CLOSED: Tuesday 26 Jan - Republic Day
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Leading Expert Experienced Neuro Psychiatrist | 5 Star Rated | Top Best Psychiatry Clinic | Chennai, India | Depression / Head ache / Anxiety / Stress / Child Behavior / Dementia | Online / Video/ Telemed Consult / Counselling

ph: +91 95661 33660

info@docgautham.com

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Caged-Mind Mental Health Co-Vid & More

A 12 part Video Series in Tamil that deals with all aspects of mental health especially during the CoVid-19 Lock down including stress, depression, anxiety, OCD, diet for mental health, exercise, yoga, parenting, marriage, family dynamics etc.. and more specifically:

  • Part 1
  • Part 2:
  • Part 3:
  • Part 4: 
  • Part 5
  • Part 6
  • Part 7
  • Part 8
  • Part 9
  • Part 10
  • Part 11
  • Part 12

Content

1. role of culture, Genetics, epigenetics, neurotransmitters Dopamine, Endorphin , Serotonin, Norepinenrine,

2. stress as a trigger role of sympathetic and parasympathetic nervous system in stress,

3. the balance between the above factors and symptoms that indicate that the balance has been upset and mental disorder has set in,

4. lifestyle change, diet, yoga to handle stress and minimize breakdown,

5. role of self help techniques like transaction analysis to minimise interpersonal stress,

6. role of medication and psychotherapy and yoga in treating mental disorders such as depression and anxiety,

7. specific stress on women and children, why women are more  stressed and vulnerable,

8. need for early detection and treatment,

9. correction of misinformation regarding side effects and "addiction potential of medication",

10. importance of family bonding and supportive parenting for minimizing family triggers,

11. role of social media positives and negatives, 

12. how to utilize internet and media for better education,

13. how to identify visual media "addiction", internet addiction, porn addiction

14. importance of self learning in education and its role in minimizing stress from school,

15. role of parental expectations in stress and triggering mental disorders in children, and parenting

16. role of expectation in marriage, marital disharmony and stress and importance of this period to clarify expectations and improve marital bond,

17. the relationship between stress and immunity and mental health and immunity

18. role of cytokines and how CoVid causes morbidity and mortality through cytokine storm, 

19. role of  brain and mind in boosting immunity, foods that boost mental health

20. role of SSRIs specifically Fluvoxamine in preventing / combating cytokine storm by CoVid,  

21. tips to handle stress and make best use of lockdown period to evolve a life style and interpersonal relationships for minimizing stress and triggers,

22. how to identify mental disorders early, depression, anxiety, stess, OCD

23. need and importance of treatment,

24. role and importance of self discipline, and civic sense and techniques, learned through the series and practised during lockdown, in maintaining mental health balance post lockdown

The purpose of this Website is to promote public awareness  about mental health

The contents of this site are for informational purposes. Nothing contained in this site is or should be considered or used as a substitute for professional medical or mental health advice, diagnosis, or treatment. Never disregard medical advice from your doctor or delay seeking it because of what you have read.

 

Terms of Use (Updated 5th Sep. 2018).   Privacy Policy (Updated 18th May 2018).

© 2010-2020 Doc Gautham's Neuro Centre, a unit of Sakthisri Healthcare Solutions.

All rights reserved. Site updated 07 May 2020  

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Leading Expert Experienced Neuro Psychiatrist | 5 Star Rated | Top Best Psychiatry Clinic | Chennai, India | Depression / Head ache / Anxiety / Stress / Child Behavior / Dementia | Online / Video/ Telemed Consult / Counselling

ph: +91 95661 33660

info@docgautham.com

Follow Dr. GauthamTwitter